Are you ready to break free from the past, embrace your true self, and create a life filled with love, joy, and abundance?
The 10-Week Heal Your Life Study Course is your invitation to embark on a profound journey of self-discovery, healing, and transformation.
Who Is This Workshop For?
This workshop is for anyone who:
• Feels stuck in life and is searching for a fresh start.
• Struggles with self-doubt, negative self-talk, or limiting beliefs.
• Wants to deepen their self-love and improve their relationships.
• Is ready to release the past and create a brighter, more fulfilling future.
• Desires tools and techniques to enhance their emotional and physical well-being.
Requirements for the 10 Week Workshop
• You will need the following books, all available as paperbacks or Kindles:
• You Can Heal Your Life by Louise Hay
• You Can Heal Your Life Companion book by Louise Hay
• Ordering from the Cosmic Kitchen by Patricia J. Crane. Ph.D.
Interactive Components of the Workshop
• Mirror Work: A cornerstone of Louise Hay’s teachings, mirror work helps you develop a positive relationship with yourself. You'll practice looking into your own eyes, saying affirmations, and building self-acceptance.
• Journaling Exercises: Through guided prompts, you'll explore and uncover the thoughts and beliefs that shape your reality, gaining insight into how to shift them.
• Group Sharing: You’ll have the opportunity to connect with others in a safe, supportive setting, realising you’re not alone in your struggles and that healing is possible for everyone.
• Visualisation and Meditations: Experience deeply relaxing and healing meditations that connect you to your higher self and vision for the future.
Your Transformation Awaits
This workshop is the beginning of a lifelong journey to living fully and authentically. After 10 weeks you'll feeling lighter, freer, and deeply connected to your inner power. Whether you’re looking to heal old wounds, overcome limiting beliefs, or simply embrace a new chapter in life, the "Love Yourself, Heal Your Life" workshop will give you the tools, support, and inspiration you need.
Are you ready to say yes to yourself and start your healing journey?
This course is perfect for you if you’re:
• Feeling stuck in patterns you’re ready to break free from.
• Struggling with self-doubt, guilt, or resentment.
• Longing for healthier relationships and deeper connections.
• Seeking greater joy, peace, and abundance in your life.
• Ready to invest in yourself and your personal growth.
• Weekly lessons to explore Louise Hay's teachings in depth
• Comprehensive "growth work exercises" for journaling and self-reflection
• Practical tools and affirmations for daily life transformation
• Guided meditations to enhance relaxation and healing
• Expert facilitation by registered trainer with 10 weeks of support
• A safe and supportive group environment to share and grow
• Weekly exercises designed to encourage lasting change
• Access to a like-minded community for connection and encouragement
• Access to replays of sessions if you are unable to attend. (Replays remain available for 3 months)
Emma absolutely captivated us all.
She was brilliant. She has this natural ability and a beautiful energy that is so needed with healing work. She kept everyone engaged, enlightened and feeling really empowered.
I am in AWE of Emma!!! Her strength, her love and her knowledge and experience in this work... I absolutely LOVE her energy, it’s contagious... she shines so bright.
Thank you so much for all that you have taught me Emma.
OUTCOMES
It’s a common place to have lots of “aha” moments. You will be armed with practical tools and techniques that will help you to respond to situations and circumstances in life, more positively and resourcefully.
In this workshop you will learn Powerful and effective tools and techniques that will help you to:
• Love yourself and others more fully and deeply
• Release negative emotions that block your joy and creativity
• Establish the Mind & Body Connection
• Change limiting thoughts patterns
• Connect with your Inner Child
• Understand your barriers to love and acceptance
• Create Affirmations & Visualisations to get more of what you want from life
• Get new tools and ideas to assist you on your journey
We begin - Tuesday, 18th February - 6.30pm
Every Tuesday Night for 10 Weeks
Last session - Tuesday, 22nd April
The Love Yourself, Heal Your Life® workshop is also delivered as a 2-day in person workshop. The 2-day in person workshop is slightly different - more immersive and intimate, focusing on deep healing exercises. The 10-week option uses Louise Hay's books and involves weekly online live sessions for gradual learning.
Click below to find out more about the 2 day in person event.